Healthy Diet Plan for Easy Weight Loss

Are you looking for a healthy diet plan?

One that offers easy, rapid weight loss?

The soup and smoothie diet is a healthy diet plan which combines nutritious vegetable soups and delicious fresh fruit aloe vera smoothies. The benefits of drinking raw juices or fruit smoothies are no secret.They are a great source of essential vitamins, antioxidants and phytonutrients and a juice or smoothie fast is a guaranteed method of achieving rapid weight loss.
But if you’ve ever tried moving from a typical western diet full of processed foods, overloaded with carbs and sugar, you’ve probably realized it’s not easy to stick to a diet of raw food smoothies however healthy they might be. And I don’t know about you, but however many times I try them, vegetable juices and smoothies never get to taste any better!

If you’re trying to lose weight, any health improvements are quickly lost as you abandon your fast or diet and revert to old eating habits. You often begin to crave warm, comforting foods and these cravings are not satisfied by juices and smoothies alone.

Healthy vegetable soups

Did you know that many scientific studies reveal that consuming soup is a great way to achieve a healthy weight loss? Soup is comforting, satisfying AND chock-a-block with nutrients the body needs. What’s more, soup is just as easy to make as a smoothie ... and only slightly more time consuming.

A rainbow diet

The simple soup and smoothie daily diet plan allows you to create your own delicious menus based on your favorite rainbow foods - fruits, vegetables, fresh herbs and spices - along with fresh aloe vera. There are no complicated recipes, no calories to count. No food to weigh, no fat grams or carbs to calculate. You don’t even need any special equipment as you probably already have a blender which you can use as a smoothie maker too.

The recipes

The color-coded homemade soup recipes and healthy smoothie recipes are really easy to remember. So are the principles behind them. Try to include the aloe vera if at all possible. Read the About Me page to discover exactly how this healthy diet plan helped me and the role the amazing aloe vera plant plays in it. When you’re busy juggling work, the kids’ schedules or a host of other commitments who has time to remember long lists of ingredients for every recipe? Why make weight loss and healthy eating so difficult when it’s really so simple? By basing your diet around soups and smoothies you'll quickly learn to reconnect with healthy food. You'll also learn how to prepare delicious soups and smoothies from scratch in half an hour a day.

Try the Soup and Smoothie Diet!

It's a healthy diet plan that is

  • simple
  • safe
  • effective
  • flexible
  • satisfying
  • bursting with 100% natural vital nutrients AND
  • banishes cravings

Read on to see how you can incorporate soups and smoothies into your diet today


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Healthy Diet Plan with Soups and Smoothies
How to lose weight fast with a healthy diet plan combining diet smoothies and a vegetable soup diet
Rainbow Diet for Healthy Weight Loss
Eat a rainbow diet of fresh fruit smoothies and vegetable soups to improve your health and help you with quick and lasting weight loss
Rainbow Foods for Health
Rainbow foods are all the brightly colored fresh fruits and vegetables we should be eating on a regular, daily basis as part of a healthy diet plan. Learn about the health benefits of rainbow foods
Nutritious Diet Smoothies for Healthy Weight Loss
What makes diet smoothies different to any other smoothies?
Healthy Fruit Smoothie Recipes
Fruit smoothie recipes to help you lose weight fast as part of the soup and smoothie diet. Try some of these healthy fruit smoothie recipes and aloe vera smoothies - all rich in vitamins, minerals an
How to Make a Smoothie
Learn how to make a smoothie with these tips. How to make smoothies is simple once you know the basics
Diet Soups
Diet Soups
Healthy Soup Recipes for the Soup and Smoothie Diet
Try these delicious healthy soup recipes to help you lose weight on the soup and smoothie diet
Fresh aloe vera for healthy fruit smoothies
Use fresh aloe vera to make healthy fruit smoothies
Health Benefits of Aloe Vera
Amazing health benefits of aloe vera are yours by simply including aloe vera fruit smoothies in your daily diet. Learn about the benefits of aloe vera gel and how aloe vera benefits your health
Aloe Vera Juice Benefits for Your Health
The benefits of aloe vera juice help improve your health in many ways. Better digestive health, improved blood sugar and reduced cholesterol levels are just a few great aloe vera juice benefits
Choosing the best blender for smoothies and soups
Learn how to choose the best blender for smoothies and soups. What's the difference between various blender models and which one is right for you?
Buying a Smoothie Machine?
Do you need a smoothie machine or a smoothie blender? Follow these tips to choose the best smoothie maker
Immersion Blender - Hand Held Blender
How does an immersion blender work? Do I need a hand held blender? Find out more about immersion blenders and why they are so useful in the kitchen
Quick Weight Loss Tips
Tips to lose weight - follow these quick weight loss tips for healthy weight loss. Tips for losing weight go hand-in-hand with a healthy diet plan
Exercises to Lose Weight Quickly
What are the best exercises to lose weight quickly? Including exercise to lose weight fast along with a healthy diet plan will result in a great looking body. Find the best exercise to lose weight
About Me and the Soup and Smoothie Diet
How I discovered the health benefits of a soup and smoothie based diet for healthy weight loss
Simple Soup and Smoothie Diet Contact Us Page
Simple Soup and Smoothie Diet Contact Us Page
Contribute to Healthy Diet Plan
Would you like to share your knowledge about healthy diet plan? Great, find out how you can submit your story or tip here.